What is Physiotherapy?

In simple terms, Physiotherapy is a discipline of health professionals who are skilled in understanding movement and function of the human body. We are qualified to assess, diagnose and treat you when you are experiencing pain or not moving optimally. 

Our goal is to help you regain pain-free movement and maximize your health and vitality. We understand that you have your own unique set of goals for your well-being and we will design a program that best addresses and works with your goals in mind.   We endorse the motto of the Australian Physiotherapy Association which is – Move Well, Stay Well.

Your First Visit

If you have had Physiotherapy treatment in the past you may know what to expect, however if this is your first time you may be wondering what is involved.


Your first physiotherapy appointment is critical to understand your requirements and goals. You should try to arrive 15-10 mins early so you can complete a short form. This form is used to

  • have your details on file
  • list emergency numbers
  • list your allergies
  • track your progress
  • comply with health fund standards
  • agree to our policies

You will also receive a welcome pack which contains information about

  • Healthy Innovations 
  • Your treatment
  • Special deals from associated businesses
  • Free product samples
  • Voucher for free classes

After Your First Appointment

By now the Physiotherapist will have assessed your goals, current condition and other requirements and will present you with an action plan. You should have a clear indication of

  • Number of appointments required
  • Frequency of appointments
  • Exercises you are prescribed during the treatment
  • Future checkups
  • Ongoing exercises to maintain your goal

How to Find Us

16/4 Central Avenue Thornleigh

16/4 central avenue thonrleigh nsw2120

Healthy Innovations

Contact us

Please do not use this form to cancel a booking You need to call reception on 9481 8140 or change your booking online HERE

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