Physiotherapy in Thornleigh
Conditions We Treat
Our physiotherapists help with a wide range of conditions, including:
- Lower back pain and sciatica
- Neck pain, stiffness and headaches
- Shoulder pain, including rotator cuff injuries and frozen shoulder
- Hip and knee pain, including arthritis
- Sports injuries such as sprains, strains and tendon problems
- Rehabilitation after surgery or injury
- Postural pain from desk work
- Joint and muscle aches during perimenopause and menopause
- Balance, strength and mobility decline
Not sure if we can help? Give us a call on (02) 9481 8140 and we’ll talk it through.
Many of our clients combine physiotherapy with clinical Pilates or remedial massage for well-rounded care
Who We Help
People with chronic pain:
Living with ongoing pain is exhausting. We take the time to understand your story and build a plan that helps you regain control and improve your quality of life.
Women in midlife:
Perimenopause and menopause can bring joint pain, muscle loss and reduced confidence in your body. We have a special interest in women’s health through this stage of life, helping you stay strong, active and pain-free.
Mothers and families:
We understand how busy family life is. Our treatments help you and your loved ones stay healthy and keep doing what matters.
Athletes and active people:
Whether you’re a weekend runner or a competitive athlete, we help you recover from injury, prevent re-injury and perform at your best.
What to Expect at Your First Visit
Your first appointment is about 45 minutes. Your physiotherapist will:
- Listen to your history, your symptoms and your goals
- Assess your movement, posture, strength and the area of concern
- Explain what’s causing your pain in plain language
- Begin treatment in that session
- Give you a clear plan, including exercises to do at home
Wear comfortable clothing that lets you move freely and gives easy access to the area being treated.
Meet Our Physiotherapist
Shelley Van Barneveld – Physiotherapist
Shelley graduated with a degree in physiotherapy from the University of Western Ontario in Canada in 2002, and has worked in both private practice and public hospitals. Since moving to Australia in 2004, she has developed a strong interest in exercise rehabilitation and retraining the brain to produce better movement patterns.
Over the past two years, Shelley has completed intensive study in biomechanics through Conor Harris’s programs. This gives her a deep understanding of how the body moves and why pain develops, and she uses it to design exercise programs that optimise movement, improve posture and help clients feel strong in their bodies.
Shelley also holds a Certificate IV in Pilates and is a Certified Posture Exercise Professional (CPEP). She has a special interest in women’s health through perimenopause and menopause, helping women stay active, strong and pain-free through midlife and beyond.
Further reading: Back, hip and pelvic pain in midlife women: what’s normal and what’s not
Frequently Asked Questions
Do I need a doctor’s referral?
No, you can book directly with a physiotherapist. If your GP has given you a Chronic Disease Management plan, you may be eligible for a Medicare rebate.
Can I claim on private health insurance?
Physiotherapy is covered by most private health extras policies. We have Healthpoint on-site, so you can claim on the spot.
How much does a session cost?
Initial consultation: $145. Follow-up: $105.
How many sessions will I need?
It depends on your condition and goals. Your physio will give you an honest estimate at your first visit and review your progress as you go.
Is there parking?
Yes, free parking is available right outside the clinic, facing Pennant Hills Road, plus underground parking. Both are accessed from Central Avenue.