Remedial Massage

Most of us can admit to being overly busy, stressed and having an endless to do list. In today’s busy lifestyle it is quite easy to build up tension and start feeling tightness and pain in our bodies as a result.

Left alone this can cause posture changes, headaches, muscle strains and tears and other debilitating conditions. Massage therapy is the physical manipulation of soft muscle tissue to bring calmness, facilitate healing and relaxation, and much more. Massage therapy can address some of these issues before they become real problems and interfere with your life.

Our massage therapists will assess your body and determine where the source of your pain or discomfort is coming from and treat you in a holistic manner – both the symptoms and the cause. When muscles become tangled, tensed or injured, corrective massage serves as a healing treatment that can be tailored to your personal preferences. Your experience will be one that leaves you feeling both refreshed and renewed.

Keep your skin young and beautiful by increasing circulation and cell regeneration.

Some of the benefits of remedial massage are:

An increase in joint flexibility through muscle relaxation and toning so you can achieve peak performance every day, in a much more efficient way

Relax your nervous system so your muscles remain loose and limber

Stimulate the blood supply to allow the toxins in your muscles to be removed

Increased circulation and improved lymphatic drainage that boosts your immune system and keeps you healthy

Pregnancy massage:

During pregnancy massage is a great way to relax the body, spirit and mind. Our massage therapist Larissa, will work to support your stage of pregnancy and tailor a treatment to your individual needs.
Benefits of massage during pregnancy include:

Pregnancy massage tends to focus more on relaxation techniques, in this way it is supportive for both mother and baby, as well as avoiding any techniques that could be potentially harmful to the baby. On the whole, pregnancy massage is a beautiful way to nurture the pregnant mother with a relaxing element of self care that works to promote well being physically, emotionally and mentally.

Relaxing muscle tension

Increase and improve circulation

Support addressing emotional shifts from hormone changed and anxiety.

Especially good for joint pain and overall relaxation.

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