Massage

Most of us can admit to being overly busy, stressed and having an endless to do list.  In today’s busy lifestyle it is quite easy to build up tension and start feeling tightness and pain in our bodies as a result.  Left alone this can cause posture changes, headaches, muscle strains and tears and other debilitating conditions.  Massage therapy is the physical manipulation of soft muscle tissue to bring calmness, facilitate healing and relaxation, and much more.   Massage therapy can address some of these issues before they become real problems and interfere with your life.

Our massage therapists will assess your body and determine where the source of your pain or discomfort is coming from and treat you in a holistic manner – both the symptoms and the cause.  When muscles become tangled, tensed or injured, corrective massage serves as a healing treatment that can be tailored to your personal preferences.  Your experience will be one that leaves you feeling both refreshed and renewed.

Some of the benefits of remedial massage are:

  1. An increase in joint flexibility through muscle relaxation and toning so you can achieve peak performance every day, in a much more efficient way
  2. Relax your nervous system so your muscles remain loose and limber
  3. Stimulate the blood supply to allow the toxins in your muscles to be removed
  4. Increased circulation and improved lymphatic drainage that boosts your immune system and keeps you healthy

Keep your skin young and beautiful by increasing circulation and cell regeneration.

16/4 Central Avenue
Thornleigh NSW 2120
Ph: 9481 8140

We are located on the first floor near the 24 hour Gym facing Pennant Hills Rd. Parking is available on Central Avenue or in the complex’s car park facing Pennant Hills Rd. For less mobile clients you will be able to use the lift located in the car park. You can also use our Contact Us Page HERE

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For more info or call reception on 9481 8140

Free Class Offer

Want to try Pilates Mat Class for free?

Let us know where we can send the details in the form below.

Limited time offer.