Nutrition

Ever wonder why you are feeling tired or lack energy? Nutrition plays such a huge role in your overall vitality that it simply cant be ignored. Far too often people seek help after symptoms have taken over, however nutrition is a powerful preventative that not only stops you being sick but helps you remain happy and energetic. This energy will pervade your life and work (and often makes people notice).

Every need is individual and Healthy Innovations can tailor an approach to nutrition that helps maintain long lasting results.

Common topics are:

Healthy eating, Fussy eating, Weight loss, Food labels, Diabetes, Cholesterol, Gastrointestinal health, Adrenal fatigue, Gut health, Sports nutrition, Metabolic syndrome, Renal (kidney) conditions, Food allergies and intolerances, Polycystic ovarian syndrome (PCOS), Cardiovascular disease and heart health, Osteoporosis, Antenatal and postnatal conditions, Cancer

 

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Make a Booking

Bookings are subject to availability. At this stage we are not taking bookings online. If you would like to make one please call reception on 9481 8140.

Enquiries

Need to know more or want to talk to someone about your particular needs? Either fill out the form above or call us on 9481 8140.

One on One Consultations

You will be working with a registered nutritionist dedicated to helping you achieve your nutrition and health goals.  Expect science and evidence based advice and recommendations that will work with your reality.  This is not a fad or popular diet plan – it is a solution that fits your individual needs.

Group Nutrition and Wellness Coaching

The 6-week group nutrition and wellness program is about building a support network of people, to motivate each other, provide opportunities for discussion and ultimately keep you accountable on your journey to reach your goals.

How to Find Us

16/4 Central Avenue Thornleigh

16/4 central avenue thonrleigh nsw2120

Healthy Innovations

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Please do not use this form to cancel a booking You need to call reception on 9481 8140 or change your booking online HERE

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