What is an Integrated Health Coach?

What is an Integrated Health Coach?

An Integrated Health Practitioner looks at you from a point of balance. This means they look to see where in your body and lifestyle you may be out of balance and where there may be toxicities.  Diving a bit deeper this means they listen to your story, your symptoms,...
What is Frozen Shoulder

What is Frozen Shoulder

What is Frozen Shoulder? Frozen shoulder (Adhesive capsulitis) is a condition causing fibrosis of the shoulder joint capsule. The tissue in your shoulder joint becomes thicker and tighter, then limits the shoulder movements and causing swelling and pain. People suffer...
Modern Day Neck Pain

Modern Day Neck Pain

Neck pain in a general umbrella term used to describe many neck related problems. In the modern-day our most common neck related issue is text neck. Firstly lets consider the human anatomy and how it naturally wants the neck to sit, this is referred to as the Neutral...
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